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INDIVIDUAL THERAPY

For high performers seeking to sharpen mental skills, regulate emotions, and enhance personal wellbeing.

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Common areas of focus include:

  • Focus, attention, and memory training

  • Stress & anxiety regulation

  • Mind-body awareness

  • Resilience and recovery (including post-injury or concussion)

  • Identity, values, and life transitions

  • Burnout prevention and life balance

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All services currently offered via secure HIPAA compliant telehealth platform.

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Individual Therapy Sessions

  • 50-minute virtual sessions

  • $200 per session (Insurance not accepted)

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Getting Started:

  • Step 1: Free 15-minute phone consultation to assess fit

  • Step 2: Initial session(s) include evaluation and personalized treatment planning​

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Progress & Completion:

  • Step 3: Sessions with ongoing progress tracking and plan adjustments

  • Step 4: Discharge with plan to return as needed and/or referrals provided if needed

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Contact me at info@collaborativemindspp.com to set-up a free consultation.

MENTORING

For graduate students and early-career professionals pursuing certification as a Certified Mental Performance Consultant (CMPC) or looking to build competency in performance or rehabilitation psychology.

 

  • Mentoring meetings are typically 1:1 (groups may be possible), 50-60 minutes, virtual.

  • Fees vary by request. Starting rate is $90/hour.​​

WORKSHOPS / PRESENTATIONS

Interactive, research-informed workshops for teams, groups, and organizations interested in optimizing performance and enhancing psychological flexibility.

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Topics may include:

  • Mental Skills Training for Athletes

  • Mindfulness & Imagery in Performance

  • Building Team Cohesion

  • Stress Management Under Pressure

  • Values-Based Performance & Leadership

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Available for sport organizations, governing bodies, academic groups, and companies.

Services, Fees & Cancellation Policy

​I will discuss fees with you prior to your first session. Please note that the fees may be subject to periodic review and be adjusted at provider's discretion.​ Services will no longer be offered after 2 failed payment attempts.

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Please provide 24-hours advance notice to cancel or reschedule your session. Otherwise a 100% cancellation fee will apply. Providing adequate notice allows me to offer that session time to other clients. 

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Clinical services will be automatically discontinued if there has been no contact between the provider and client within 90 days of the last session or any method of communication (e.g., email, phone, or text).

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